Sharon Following Heart
help for healing diseases of the soul
For those who are seeking transformative changes in their life, I offer an “alternative medicine” approach to modern health and wellness. This holistic approach is rooted in nearly 25 years of traditional spiritual, ceremonial and shamanic practice, made possible by initiation as a traditional Nahua quiapequis (weather working shaman) and as an apprentice Nahua tepahtiani (traditional healer).
I help clients naturally re-source, re-balance and re-weave the painfully blocked and knotted “energetic threads” of their physical, emotional, mental and spiritual soul centers. By holding a neutral, “middling” attunement for my client and their situation, we open a channel between Earth and Sky, past, present and future, that facilitates my clients’ innate relationship with their own self-healing.
My training and certifications in Polarity Somatic Energy Medicine, Integrative Craniosacral Balancing, and Process Work Principles share core values and essential relationships with these Indigenous practices. Engaging these sources brings forth spiritually grounded bodywork, heart-integrated awareness facilitation, relationship and conflict reformation, and shamanic approaches to relating with one’s self, others, nature and spirit.
Through our work together, my clients typically become more self-aware, grounded and expansive, physically robust, and spiritually resourced. They experience the transformation of pain into relief, conflict into growth, fear into courage, and grief into composted nourishment for new life.
Health & Wellness Modalities
Sessions unfold organically using the modality needed in the moment. We’ll discuss your situation, your needs and what you’re seeking. Your intention for each session directs the work.
Traditional Spiritual Counseling
support for emotional unwinding that’s rooted in Nature and ancient wisdom, engaged with ceremony and spiritual relationships, to facilitate “walking the good road” toward your life purpose, balanced between Earth and Sky.
Soul Re-Sourcing
shamanic bodywork and elemental movement that invites the Primary Spirits to re-balance painful polarized mental, physical and emotional states, and re-weave the tattered edges of your spiritual and embodied being
Shamanic Mindfulness
blending beneficial awareness of the mind’s role, agendas, filters and triggers with guided somatic and spirit-world meditation to explore, befriend, unburden, re-build and re-source your emotional patterning
Heart Processwork
opening relationship with “the Other”—emotional blocks, shadows and conflicts—through movement, creative expression and dreamtime experiences that bypass the mind’s habits to reveal Heart’s knowing
House Cleansing Limpias - call to discuss
clear your home of displaced natural spirits, dense or disturbing entities and energies, or the spiritual remains of those departed, to restore healthy balance, flow and movement to your home life
Soulful Wedding Ceremonies - call to discuss
for those who desire a marriage rooted in the power and presence of Nature’s four directions and primary spirits, as well as those who seek a traditional ceremony performed in the tradition of the Nahua peoples
Client Comments
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I was stuck—confused, conflicted and exhausted. After a couple of sessions, I invested in a series of six. Over several weeks Sharon helped me unravel my inner knots using several modalities. The polarity therapy especially helped my mind, body, and heart relax, let go and come to a natural state. From there I was able to find clarity, calm and peace. My energy came back and I knew what I needed. I've signed up for more knowing I have somewhere to go for a tune-up before I get stuck again.
L. A.
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Your work on my low back Vertebrae and disks must be working because my Chiropractor told me I am at a stage 2 now where I was a stage 3. Stage 4 is the worst.
J. M.
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I'm feeling a lot better today. Calling my power back. Thank you for your help.
J. F.
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I went to bed early after our session. My pain level had dropped to about a one and I slept very well. I woke up refreshed. Thank you again.
M. Z.
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My blood pressure dropped over night and hasn't been high again for weeks. And the pain in my arm has completely disappeared.
J.H.
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At a crossroads?
Sometimes, what your mind thinks you want is not what your heart knows you need.
